New Arrivals
New Arrivals
Inflammation Erased: Naturally Fight & Reverse Damaging Inflammatory Effects
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Inflammation Erased: Naturally Fight & Reverse Damaging Inflammatory Effects
Chronic inflammation could be a cause of many diseases in your body. Susan Patterson, Content Director at The Alternative Daily focuses on fighting against chronic inflammation of the body and preventing other deadliest diseases caused because to it. Read this bestselling book to fight and reverse damaging inflammatory effects in your body.
Following are the topics covered in this book:
- The “real” reason heart disease rates in France are only a quarter of those in Britain.
- The most dangerous “food” we eat daily.
- The common denominator for all our stomach problems.
- A “mystery” disease with ties to gluten.
- How this one deadly disease “hi-jacks” your natural inflammatory process.
- How psychological stress “fakes out” immune cells to cause inflammation.
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Paleo Beginners Guide
Paleo Beginners Guide is a New York Times bestseller for getting started with Paleo. This is the best Paleo Guide available for anyone who wants to losing weight, improve health, and increase energy level.
What you’ll get in this guide? Here’s a summary of this guide…
- RECIPES FOR EVERY MEAL For breakfast, lunch, dinner, and dessert, including popular favorites like Strawberry Shortcake Smoothie, Texas-Style Beef Chili, and Chocolate Coconut Truffles.
- QUICK START GUIDE Start to lose weight, improve your health, and avoid diseases right away with the Paleo Diet Basics.
- DAILY MEAL PLAN Your total plan for every meal, including daily tips and foolproof plan-ahead instructions.
- SHOPPING LISTSGrocery shopping is almost too easy with these customized shopping lists.
- EASY PALEO SNACK IDEAS Over 15 quick snack recipes to keep you full and satisfied throughout the day.
- THE SECRET TO READING FOOD LABELS Know what to look for and what to ignore in the supermarket aisle.
- TRICKS FOR DINNING OUT Eat Paleo in any restaurant with these sneaky menu options
- BONUS #1: PALEO CURES Get a complete guide to using Paleo to help with medical conditions (arthritis, diabetes, migraines, inflammation, leaky gut, and more) FREE.
- BONUS #2: SEASONAL FOODS Learn the importance of shopping for seasonal foods and get a handy chart.
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The Complete Ketogenic Diet For Beginners
Worried that you won’t be able to follow the Keto Diet… or that you’re going to miss eating carb-heavy dishes like pizza and mac-and-cheese?
Well, you can stop worrying now because you’re about to learn all the essentials you need to start eating Keto from this best keto guide available. Plus the recipes in this cookbook mimic some of your favorite dishes while staying true to the Keto Diet. Here’s what you’ll find inside this keto guide…
- Introduction To The Keto Diet
- 5 Simple Steps To Go Keto
- 14-Day Keto Meal Plan
- Know When You Are In Ketosis
- How To Avoid The “Keto Flu”
- What To Do If You Have Diabetes
- Advice For Going Out To Eat
- 10 Smoothie & Breakfast Recipes
- 10 Apps & Snacks Recipes
- 16 Fish & Poultry Recipes
- 10 Meat Recipes
- 10 Veggies & Sides Recipes
- 10 Dressings, Butters & More
- 10 Satisfying Dessert Recipes
One of the bestselling products, which provides 76 delicious fat-shredding keto diet recipes inside this special edition. The recipes in this cookbook mimic some of your favorite dishes, but stay true to the Keto Diet Recipes. For anybody Who Wants To Burn Fat And Lose Weight Fast
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The Fat Burning Kitchen – Foods that Burn Fat
Mike Geary teamed up with expert nutrition researcher, Catherine Ebeling, and co-authored this new program for you, “The Fat Burning Kitchen”. Burn fat now with a recipe of “24-Hour Diet Transformation to make your body a fat-burning machine” and is an ultimate weight loss program and is a part of our bestseller category. It also focuses on understanding foods which burn fat and foods that makes you fat.
Inside this brand new manual, you’ll discover:
- The true secret to making calorie-counting obsolete… this is the same principle that will automatically eliminate your cravings and control your appetite permanently (it’s the same reason that I personally haven’t had a real “craving” in at least 7 years) — pg 1-2
- The truth about polyunsaturated fats (omega-6’s and omega-3’s) that most food companies don’t want you to know — pg.18
- Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you — pg.50
- The real deal on saturated fat and cholesterol, and why they are essential in your diet — pg.59 (Without enough saturated fats and cholesterol in your diet, you can actually HARM your hormone balance)
- The “whole grain” deception and why whole grain crackers, breads, and cereals are packing more bodyfat on you — pg.9
- Why that skim milk may not be so good for you after all, and the dirty truth about homogenized milk too — pg.29
- The one time when tilapia and salmon are NOT health foods (plus the best alternatives) — pg.36
- A healthy fat-burning burger option? Yes — pg.60
- Why soymilk, tofu, and veggie burgers could be increasing your belly fat — pg.41
- Are sports drinks stifling your fat-burning and making you AGE faster? — pg.46
- The ONLY truly healthy options for sweeteners… even non-caloric sweeteners — pg.83
- A surprisingly healthy fat in some animal products that actually helps you burn fat & build muscle (it even helps to fight cancer) — pg.60
- Why egg whites are actually WORSE for you than whole eggs — pg.65
- Do diet sodas and other diet drinks hurt your fat loss efforts? — pg.22
- Is whole milk actually better for you than skim milk? There’s more to the story — pg.67
- A type of saturated fat that actually helps to stimulate your metabolism — pg. 112
- The one time when delicious creamy chocolate can even help to prevent your sweet tooth cravings (It even helps improve your blood pressure too!) — pg.88
- Does green tea or oolong tea really increase your metabolism and help fat loss? The truth — pg.90
- Which fruits & veggies are okay to choose non-organic — pg.94
- …and TONS more secrets to help you permanently transform your diet to force your body to burn fat more effectively, while also preventing diabetes.
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